BIFF'S DAILY DOWNLOAD LOVES YOU LONG TIME Every day Biff brings you new rock or maybe something we may have missed.  It's called Biff's Daily Download.  Sometimes it's a video, sometimes its a chance to stream the song.  This is a very special chance for you to download a great new song from a great alternative band!  The Offspring are letting you download their new song "Hammerhead" now!  Check out the widget to the left and get listening, Bitches! BIFF'S DAILY DOWNLOAD Mornings at 8am, Biff shares music with you that is on the interweb. Go see what he had for you today plus see what you may have missed yesterday or last week.  ALL NEW 90s AT NINE! Mornings at 9am, Biff is giving you a blast from the past...but in a good way. He is hooking you up with some of the best songs from the 90's to help you remember things like OJ's first trials, Joey Buttafuoco and possibly even Kris Kross. Grab your flannel, your Doc Martens and a fanny pack and listen at 9am for the Nineties at 9 with Biff on K-Rock! FREE LUNCH WITH TYPOD AT NOON  Weekdays at Noon play typod to win free lunch!  Ty will play 3 song clips.  You give Ty the correct answers to the names of the bands and songs and you win free lunch.  That simple.  That tasty!  Win free lunch from the Italian Chef just by listening to the radio Monday through Friday, and trust us, Ty is a push over so even if you get the songs and bands wrong you'll probably win! GO GREEN! K-Rock realizes that sometimes you're lazy, trust us-we are too! Recently we have found super simple ways to make changes to your every day living habits that will help the environment and in some cases even save you money! It's all about "Go Green" and we are joining the cause! Go to our Go Green page to learn more and listen for our "Green Guide" on air to find out more easy ways to Go Green everday, it won't hurt...trust us! K-ROCK RESEARCH DEPT Wants you to grade K-Rock. What do you like, what do you hate, and what are you indifferent about. Help these bunch of pencil pushers do their jobs and win prizes. Do it now. Um, Please. Click here and be heard or, at least, help a brother out.